Archive for the ‘Spa’ Category
I’m all packed, checked in and ready for Marrakech and while I intend to indulge in a much needed hammam over there, I do want to make sure I’m moderately prepped for maximum sun exposure for a healthy looking tan.
Timing couldn’t have been more perfect when I was sent SAI-SEI’s Mineral Invigorate Body Scrub to buff away dead skin ahead of my holiday. I’m only picky about one thing when it comes to scrubs and that is anything that leaves an oily or sticky residue after is not one I would return to using. Thankfully this isn’t the case with this offering from SAI-SEI. It’s not perfumed but it’s packed with water bamboo and sasa veitchii extracts for a gentle yet effective scrub, and it really is a lovely one to use.
A little on the indulgence side with its price tag so approach if you’re a serious spa queen. Exclusive to Space NK, SAI-SEI’s Mineral Invigorate Body Scrub costs £28 for 200ml.
I’m going to put my neck on the line here – nothing, absolutely nothing can beat a traditional hammam. I’ve had body scrubs and massages in 5 star hotels and lazed about all day in luxurious spa resorts but not one of them comes within an inch of a hammam. Centuries old, thank heavens the cleansing ritual is being kept alive, and right here in London at Casa Spa or Casablanca Spa as it’s also known.
Situated on the busy Edgware Road but actually closer to the leafy Maida Vale, the outside of Casa Spa couldn’t be more deceiving. It’s sandwiched between two shops and has a double white wooden door guarding the entrance. I rang the bell a few times like an absolute pillock till I noticed the latch and pulled at it.
Inside is a pokey little reception area with traditional Moroccan seating. The sound of the busy traffic whizzing past on Edgware Road is audible but muffled. I wasn’t turned off one bit as I’d read some reviews online including one from Time Out plus Casa Spa had been featured on an episode of Come Dine With Me – that’s a winning formula alone.
So why on earth did I drag myself out of bed early on a Sunday morning? It was for a ‘traditional hammam ghassoul experience’ - Moroccan style. I’ve had a Turkish hammam but it was explained the Moroccan way is slightly different in that they don’t swish foaming soap all over you but rub black soap and argan oil instead.
From where it originates from, going for a hammam is as common as getting your hair or nails done. It’s a beautifying process but also a way of socialising for both men and women (separately of course!)
Realising how windy it was outside, I was glad to be in the refuge of the spa. I was advised not to apply any oils at least 24 hours before treatment and to bring my own swimwear. Lockers, flip-flops, toiletries, hair dryers and towels are provided.
After getting changed, I was led down some stairs to where the spa is hidden. The first stop was the steam room where an assistant graciously laid a towel on a marble bench and asked me to be seated. I spent a good 5 – 10 minutes as the room steamed up, waiting for my pores to open and my skin to soften. At regular intervals a friendly lady kept coming in to check I was ‘ready’ – the result of not having such a treatment regularly meant it was taking longer than usual for my skin to become soft enough to scrub.
I then had Savon Noir (black soap with argan oil) smeared all over my skin in preparation for the exfoliation that awaited me. It does feel strange being told when to stand up and turn and have someone wash you, sort of like when you were a child being bathed by your mum. After I had been soaped up, I was told to relax for a few more minutes in the steam room.
When my time was up, the friendly lady appeared again before me and addressed me as Cleopatra. How nice! She began chatting to me and as I answered her questions, I was splashed in the face with cold water from something that resembled a chalice while the crazy shrills of the woman wailing like a banshee filled the room. This part is the actual hammam bit so it would be ridiculous to leave it out. If you’re a wallflower, then perhaps this kind of treatment might freak you out. You’ve got to have an open mind and respect the tradition but I assure you, it’s so worth it.
Once I had been doused, she disappeared and another lady followed with a Kessa glove. I lay on the marble bench as she exfoliated me with what felt like a scouring pad. Happily (or maybe disapprovingly), she showed me the amount of dead skin coming off the glove. They were actual lumps and it was so satisfying! You won’t get this kind of result through other salon treatments, believe me.
Finally came the full body mud mask or the ‘Purus Ghassoul’. The therapist applied the mud all over including my hair and massaged, before leaving me to enjoy the steam room for one last session. After I was rinsed all over and taken to a private cubicle to shower alone.
Wrapped in a huge towel, I was taken to the lounge area to chill out while I was served a fresh fruit salad, mint tea and baklava. A couple opposite me chatted quietly though this was disrupted when we heard a woman shrieking in the steam room. Yeah, you guessed it – it was the one-sided water fight. I admit I laughed. I had to.
But the best was yet to come – a holistic body massage. This is an extra treatment you can book after the hammam and I suggest you do. Using scented oils, my therapist massaged the soles of my feet, legs, stomach, back, shoulders and head. She was so good even during the point where I had to grit my teeth as she loosened the agonising knots in my back and shoulders. The difference was unbelievable afterwards – I felt like a massive weight had literally been lifted off me. It’s shocking how much tension I had been carrying.
When I left the spa and looked at my watch I had been inside for nearly 4 hours! I had lost track of time and completely submerged myself in the experience.
There is something extraordinary and fascinating about a hammam. Perhaps its because it still feels foreign amongst all the modern day spa treatments we have been spoiled with but it’s something I absolutely love. Hammams and rhassouls are all about cleansing, drawing out excess water and toxins to leave your skin glowing and silky smooth. And the best thing? You needn’t book a flight to Marrakech or Istanbul when it’s right here on your doorstep.
To find out more about Casa Spa and the various packages it offers, visit their website www.casaspa.co.uk.
Casa Spa – Edgware Road branch, 439 Edgware Road, London, W2 1TH
*I was a guest at Casa Spa for review purposes.
A couple of weeks ago, Elemis invited a group of beauty bloggers to shopping channel QVC’s studios in Chiswick, west London for the arrival of their newest addition, the Evening Blooms Dry Body Oil and also a nosey around.
Elemis is one of my favourite spa and skincare brands – I can’t fault each and every one of their products I’ve tried and fallen in love with. And the bond Elemis has with QVC is very special since it reached out to millions of homes from its launch on the shopping channel’s screens in 1995.
It was an immensely fun evening of Elemis treats (I had the Shoulder-to-Scalp massage in their Intelligent Massage Chair – the first of its kind in the world – and it’s AMAZING at loosening knots and de-stressing tension from head to toe!). We also had a guided tour of the QVC studios and some of us had the chance to record a mock presentation. Thankfully they were fine about me not going through the ordeal for a second time. Here’s why.
As well as perusing Elemis’s top products (and I was amazed at how many I actually owned), the excitement was around the Evening Blooms Dry Body Oil. Its scent will knock you for six – in a good way! The oil is a blend of ylang ylang, vanilla, jasmine and osmanthus in a macadamia and kukui oil base and evokes the feeling of being in a spa from the comfort of your own home.
Now body oils are usually messy to deal with but this one is very light and absorbs into the skin instantly without a trace of greasy residue. Massage into your legs especially as well as as your arms and you will be mesmerised by the intoxicating fragrance.
In these freezing cold months your skin is prone to more dryness and the Evening Blooms Dry Body Oil replenishes lost moisture and relaxes you at the same time. It’s a 3 in 1 body, bath and massage oil, it’s British and it doesn’t test of animals either.
The bad news? Well it’s not available from Elemis directly and QVC were selling it exclusively for two days only last weekend. My bad for not letting you know sooner. I am quietly confident Elemis will make this amazing product available because at the moment it seems to be popping up on Ebay auctions (*frowns*).
In the mean time, I thought I’d share a selection of behind-the-scenes pictures of the QVC studios.
You can peruse Elemis’s online shop via QVC here but do stay tuned to the channel for exclusive offers from Elemis.
I’d like to take this opportunity to everyone at Elemis and QVC for their kind hospitality.
Last weekend was amazing. I know you will all agree with the sunshine we had but for me, it was extra special for a different reason. Why? Well I met my friend Rhian from Pretty Green Eyes for a spa weekend…and it wasn’t just any old spa but at the luxurious Vale Resort.
Rhian has long told me about this spa which is she is lucky to be living 5 minutes from. It’s Wales’ largest spa, is set in over 650 acres of breathtaking Welsh countryside and is a stone’s throw from Cardiff.
We showed up bright and early on Saturday morning to take full advantage of the spa facilities, which I was personally yearning for from a hectic week at work and surviving on six hours of sleep from the night before.
The Vale takes a holistic approach in creating a peaceful and calming ambiance and there certainly is real attention to detail with the lighting and décor.
Equipped with 19 treatment rooms, there are three zones where you can float away in – the Indian inspired tented slumber lounge, the therapeutic water zone with warm water beds and the scented, rebalancing chromotherapy area. If you are unable to drift off then there are wonderful sofas to curl up on and read a book or a magazine in the relaxation room.
Choosing treatments is tough when they all sound divine but after much deliberation I settled for a Sensorial Candle Massage (£60 for 55 minutes) and a Jessica Grooming Manicure (£5 for 25 minutes).
My appointments weren’t till after lunch so I took the opportunity to spend the morning indulging in the steam room, the enormous Jacuzzi, going for a swim and the best thing, a snooze session in the chromotherapy room. Poor Rhian had wondered where I had disappeared to as I slid under the duvet for a nap, under the fancy mood lighting.
I’m telling you every spa should have rooms to snooze in. They are amazing especially after a treatment. And yes, I had another nap, this time after my massage. I should add my treatment did not involve hot wax being poured on me. Instead my legs, arms, hands, soles of my feet, shoulders and back were gently massaged while fragrant burning candles filled the room. Total bliss!
So after all this pampering, when did I manage to leave the spa? Almost nine hours later and oh Lordy, I’d love to go back and do it all again. Beautiful surroundings, remarkable facilities and superb beauty therapists, escaping to the Vale was just the fix I needed. I suggest you give it a try if you get the chance.
To find out more about the Vale Resort and the facilities it offers, visit www.vale-hotel.com. There are often packages and good deals available so check their site.
My stay at the Vale Resort is not a sponsored post but paid for by myself. (All images above courtesy of The Vale.)
I had such a great time in Wales, I thought I’d share a few of my pictures from the weekend with one or two for your amusement…